Let's kick off the summer at the Lyndon Township Trailhead and enjoy the B2B Trail for a Pedal for Prevention one day only event! 

This event is June 11th from 8am to noon. No registration is required just show up and complete any part of the B2B trail and receive a shirt and medal. This event is free but a $10 donation is appreciated to support the work we do!
We're hoping that you make that your new mantra! Make YOURSELF proud. We see you - you're doing your best and that's all you need to do. 

Pressure takes a lot of forms and comes from a lot of different places. 
A little pressure can motivate you to do your best—but too much can paralyze you.

Focus on what's important to you, who's bringing the best you out, and who might be draining you. Adjust your to-do list and who's on your VIP list. Adjust your expectations, whatever you decide doesn’t have to be permanent—your needs and abilities will shift over time. No one can do everything, but everyone can do their best.
it’s Friday so let’s end the week on an upLIFTING note! 

over the weekend remember to lift others up, use empathy, actively listen to your friends and family, and show kindness. 💪 

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#mentalhealth #mentalhealthawareness #mayismentalhealthawarenessmonth #mentalhealthmatters
Reminder that our mental health affects us in different ways. It's not just one part, it can be many. It's not always as simple as we think. 

info source: cdc.gov/mentalhealth/learn

#mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth #mentalhealthmatters #maymentalhealthawarenessmonth #mentalhealthfacts