Check out these book recommendations for March is Reading Month!
What books have you read recently that have felt helpful?
Read below for more information about each book:
Anxiety Relief for Teens by Regine Galanti
Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges.
Never Fight Alone by Shelomo Solson
Teenagers today are struggling like never before. They're facing a multitude of problems-bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts-in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives. Never Fight Alone is a book for teens that consists of 51 inspiring interviews with all sorts of people who have faced similar problems. From teen entrepreneurs to former professional athletes to inspirational authors and speakers, they describe the obstacles they faced, how they overcame them, and offer life-changing tips for how readers can do the same.
The Boy the Mole the Fox and the Horse by Charlie Mackesy
From British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores life’s universal lessons, featuring 100 color and black-and-white drawings. Charlie Mackesy offers inspiration and hope in uncertain times in this beautiful book, following the tale of a curious boy, a greedy mole, a wary fox and a wise horse who find themselves together in sometimes difficult terrain, sharing their greatest fears and biggest discoveries about vulnerability, kindness, hope, friendship and love. The shared adventures and important conversations between the four friends are full of life lessons that have connected with readers of all ages.
What To Do When...Workbooks by Various
These What To Do When guides help children and their parents through the cognitive-behavioral techniques used to treat each problem they are facing. The books are complete resources for educating, motivating, and empowering children to work toward change and master new skills.
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